Choosing the Right Pillow

Posted on by

Getting a great night’s sleep involves many different aspects. You can watch what you eat, be mindful of when you exercise, limit the use of electronic devices, have the right mattress and many other things. One area that is sometimes overlooked, is the pillow. It’s not only important where you lay your head at night, but also on what it lays.

The options for the pillow you choose are nearly limitless. The correct pillow will hold your head in a position that aligns your neck and spine for a better night’s rest. Most pillows today are made from some sort of synthetic material. They can offer great support and comfort; as well as being more hypoallergenic than others. Some pillow types are more suited to your sleeping posture.

A side sleeper may get the best rest from a firmer feel. The greater distance between your shoulders and your head can cause you neck to stiffen up if it sinks in too far. There are many different materials that offer a firmer feel and strong support. Polyester fiber filled pillows can offer a firm feel for a low price. The down side is that they will flatten out, or bunch up after only a few months. One great side sleeper choice for comfort and durability is the Tempur-Pedic Symphony Pillow. It combines the support of Tempur-Pedic memory foam with a unique shape that fits between the neck and shoulder.

Sleeping on your back is the preferred position for many people. The best type of pillow to use while sleeping on your back is one with a medium level of firmness. It will support your neck, but also contour to the shape of the back of your head. An excellent choice for you may a latex pillow like the Rejuvenite. The ventilated latex foam is flexible and resilient, but with a medium-firm level of comfort.

For those people that prefer to sleep on their stomach, a soft pillow is a must. Because your face is even with most of your front side, and more sensitive to pressure. Using a pillow that doesn’t cause you neck to strain backwards will keep you asleep, an prevent a sore neck. Mattress Source has a great option in the Tempur-Pedic Cloud Pillow. This choice gives you the long lasting comfort of any Tempur-Pedic product, and is made from their soft feeling material, Tempur ES.

No matter in what position your sleep, a great pillow can be a key ingredient to better rest. The suggestions we have made here can be a great guideline to go by, but everyone is unique. So take the time to make the decision for yourself. Stop into your local Mattress Source to test out the many options we have available. And as always, we are your source for great sleep!

 

Spring Clean Your Mattress

Posted on by

There is nothing better for a great night’s sleep than a new comfortable mattress. But, if your budget doesn’t have room for a new one now, you may want to freshen up the one you have now. Here are a few tips on how to try and breath some fresh air into your old mattress.

The first place to start is on top, with the comforter. If your washing machine can handle it, you may want to clean your comforter following the instructions on the label. Many times you may have to take it to a professional cleaner. Another trick is to place the comforter in the dryer with a few clean tennis balls and some dryer sheets. This will fluff it up and give a clean smell.

You should be washing and drying your sheets regularly already. But now is a good time to  run your mattress protector through the wash with hot water to help clean off all of the skin cells and other debris.

While the mattress is  uncovered, you can use baking soda to freshen it up. Sprinkle a fine dusting of baking soda evenly across the top of the mattress and leave it there after you remake the bed. The baking soda will pull out moisture and odors while it sits. The next time you wash the sheets, vacuum the mattress and it will take away the baking soda and some of the dead skin cells left on the top.

If your mattress is in need of more than a simple spring cleaning, you can visit a local Mattress Source store to get a new one. We offer choices from Sealy Posturepedic, Stearns & Foster, Tempur-Pedic, Beautyrest and American Sleep. You can pick the one that’s best for you and have it delivered fast for the best sleep possible.

How to Protect Your Mattress

Posted on by

If you have ever purchased a quality mattress, you know they can be quite an investment. While a good mattress can last 10, 15 or 20 years or more, there are occasionally problems that necessitate replacement. If this happens, it’s nice to have a warranty to fall back on. New mattress sets sold at Mattress Source have a manufacturers warranty that will take care of replacing your mattress if it is defective. That warranty does have a few requirements that must be met for you to qualify.

You get one important part of a mattress warranty before you ever sleep on it, the original sales receipt. Most mattress set warranties are non-transferable. The manufacturer requires that you provide proof of your purchase when filling a claim. As a salesman I would typically recommend that my customers put the receipt in a labeled envelope, and put it between the mattress and box spring. This way it would stay put until you need it. As an alternative, most manufacturers will accept other forms of proof of purchase; such as credit card statements, bank statements, cancelled checks or finance company statements.

We all have family member that has served hard time for removing that little label from a mattress right? Actually, the consumer can remove that label without John Law coming to get them. What can happen, is they can be removing their warranty protection along with it. The manufacturer puts specific details about the mattress on there; like when and where it was made, model numbers and what type of warranty it does have. If you should happen to remove yours, make sure that you hold on to it, should you need it in the future.

Another factor that can affect your warranty claim is the sanitary condition. Most manufacturers void a products warranty if it has any significant stains or soiling. While no one would intentionally spill something on their mattress, accidents do happen. A quality mattress protector will keep your mattress free of stains from spills and body fluids. If you want a greater level of protection, you can try our Superior Encasement Protector that will even keep out bed bugs.

There are other factors that can affect a manufacturers warranty, so make sure to read all the information that comes with your new mattress set. Paying attention to what we have listed here will be an easy way to be secure that your sleep set will have a long and comfortable lifespan. Should you feel that the mattress set you purchased from Mattress Source has a warranty issue, follow the directions on the back of your sales receipt. You can also get more information, print out warranty forms and contact us from the Customer Service page.

 

How To Get Better Sleep When Your Pregnant

Posted on by

The human body changes gradually over time, causing us to have to adjust our normal routine to fit us best. Sometimes there are changes that can make us have to change things up a little quicker than the natural process of getting older. My wife and I are expecting our second child in a few months, and it has become very clear that this change has a tremendous effect on the way a woman sleeps. I am several years older this time around, and I have really noticed all the changes she is going through.

The problems are pretty easily attributed to the tremendous increase in belly size. No longer can my wife sleep in her normal position on her belly. It also turns out that back sleeping isn’t the best option either. Sleeping on your back can cause backaches, hemorrhoids, low blood pressure and decreased circulation to your heart and your baby. The solution is known as “SOS” (sleep on side). And sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. It is also recommended to use pillows to relieve pressure and back pain.

One tremendous advantage that my wife has is her terrific husband! Well, at least the fact that he works at Mattress Source and bought her a Tempur-Pedic Rhapsody Bed a couple years ago. So she has had no back pains or uncomfortable pressure while sleeping. Just for reference, the Sealy Posturepedic pillow top we had for the first one worked great too! I hope that anyone reading this post will be blessed with a happy and smooth pregnancy. If you are in need of a better nights sleep, we are always here to help.

Poor sleep leads to high blood pressure

Posted on by

We here at Mattress Source have previously discussed how better sleep can lead to a healthier lifestyle. Being more well rested has tremendous affect on your mental status. A recent study by the American Heart Association has found that poor quality sleep can also lead to high blood pressure in older men.

They found that over the course of the study a large number of the men began suffering from hypertension, or high blood pressure. The only significant similarity between the ones who did develop problems was a lack of deep sleep.  Not a lack of total sleep, but the amount of deep sleep.

There are a different reasons a person would not get sufficient deep sleep. It could be that they have sleep apnea or some other type of sleeping disorder. Things like smoking and too much caffeine can also disrupt the sleep cycle. Or it could be something that is very easy to fix, an uncomfortable mattress. Being able to get into a comfortable sleeping position can send you into a deep sleep sooner and for a longer time. If you would like to find the perfect fit for your individual tastes, let Mattress Source help. You can get a head start by visiting our website and looking around. Contact us for a great deal on a new mattress from Sealy, Simmons, Tempur-Pedic or Stearns & Foster.

A New Year of Great Sleep

Posted on by

Every new year we make resolutions to do things like eat healthier, exercise more and lose weight to improve our overall health. Those are all fantastic ways to get healthier! They are also difficult resolutions that often get tossed aside by St. Patrick’s day. How about making a resolution that’s a lot easier to stick with, and great for your overall well being too? If the wonderful holiday season has left you feeling stressed and all tired out, a new sleep schedule may be just the thing for you. 39% of American’s report sleeping less than the recommended 7-8 hours a night. There have been countless studies that found how your mind preforms at lower levels when sleep deprived. And everybody is aware of how much better you feel after a good nights rest. Whatever the reason you don’t get the right amount of sleep, set a goal to allow the time to get the rest your body deserves each night. For many people that will only mean getting rid of one evening television program. Or it could be closing the laptop an hour or two sooner. Time to stop updating your Facebook and reading blogs at 1AM! Unless it’s this blog, of course. So why not make an easy to keep resolution to help improve your health. Getting more sleep sounds like a dream come true to many people. One way to make it an even easier transition is to let Mattress Source help you find a new mattress set that let’s you drift into sleep and stay there comfortably all night. Get a head start on the process with our Mattress Selector Tool, or find the most convenient showroom with our Store Locator. Remember that Mattress Source is your source for great sleep!

Wrap up in comfort

Posted on by

Avoid at all costs!

Most of the post written here are created to inform readers about the benefits of sleep, and how to get more of it. It’s important to be an educated shopper when you look for a new mattress. This time let’s be a little more direct and tell you where to buy and why.

The malls and department stores are full of people looking for the perfect Christmas gift for their loved ones. This year, give the gift of a great night’s sleep. While a new mattress won’t fit under your average tree, it is the gift  that keeps on giving. The best part of all is that Mattress Source has an awesome sale running right now! So instead of pajamas with feet, or a car key locator, give the practical gift of sleep.

Stop in to your local store this weekend and avoid the insane crowd at the mall. Our trained sales staff will help you pick the right mattress. And our professional delivery staff will bring it to your home all the way up to Christmas Eve.

Enhanced by Zemanta

What does sleep do?

Posted on by

Have you ever wondered why we have to sleep? It is said that sharks don’t sleep, they actually kind of sleep swim. The average person sleeps 8 hours a night. But why do we have to totally shut down for such long periods of time? There is plenty of discussion on just how much sleep you actually need, but no one would claim you need none. So what benefit does all this shut eye provide us?

The easy answer is that it makes us feel better. Sleeping can give your body time to relax and recover from daily aches and pains. Recently, Neuroscientist Chiara Cirelli at the University of Wisconsin-Madison did studies that found sleep has a significant affect on our ability to learn. She found that the synapses in our brains grow and use up more energy when we learn new things. The power plant for your brain, your body, just can’t keep up with all of the energy requirements. So sleeping lets the synapses cool down and get ready for the next days learning activities.

In a previous post we discussed how a lack of sleep can have serious effects on critical thinking and reaction time. This supports the theory that the brain is requiring more energy than it gets the longer you stay awake. This is a just another reason to get the kids in bed early for school. Teenagers would be exempt from this though, because they already know everything and don’t need to learn any more. But for the rest of us that want to heal our aches and pains and get ready to learn something new every day, a comfortable new mattress may be just the thing.

Related articles
Enhanced by Zemanta

How to shop for a new mattress

Posted on by

I spent about 7 years working the floor of a Mattress Source showroom. I learned a lot about mattresses, and the people who buy them. Every type of person shops for a mattress throughout the year. There is no definitive answer as to whether a Sealy, Simmons or Tempur-Pedic is the best mattress.  I can provide some tips on just how you should go through the process of shopping for a new mattress.

First of all, make sure that you trust the place you visit. It’s not a great idea to go down a dark alley to a damp storage unit with mattresses on the ground. It is best to use a retailer that is well established and will continue to be around long after your purchase. It is much easier to contact your retailer should you have a problem in the future. You should also shop for a brand you know of. While many times a generic version can be nearly as good as the real thing, mattresses, like furniture, are designed to last for many years. A cheap imitation will use inferior materials and cut corners during construction. There is a very good reason that Sealy has been around since 1881.

Once you settle on a store that carries the brands your interested in, you need to go in and spend some time looking around. It may be alright to buy a TV online, a good picture is the same for everyone. But, no online review can tell you what your level of comfort is. I have had hundreds of customers come in asking for the firmest thing in the store, and walk out two hours later awaiting delivery of their new Plush Pillow Top. A well trained salesperson will be able to help guide you through the decision process to the right mattress for you. Spend a moment on every mattress and find the few that suit you best, then spend 10-15 minutes on the finalists to pick a winner. Sometimes you may make the wrong decision, but a good retailer will offer a Comfort Guarantee to act as your safety net.

You should also plan your trip to the mattress store. Try to allow yourself plenty of time to make the decision and finalize the purchase. Sometimes the store can get a little busy, and if I try and rush you out of the door I may make a mistake that causes us to have to redeliver the correct mattress. It is also important to bring in both people that will be using the mattress. I learned at a young age the meaning of the saying “if momma ain’t happy, nobody is.” Dress appropriately to be laying around in public. For this trip out of the house, sweatpants are much better than a mini-skirt. A really serious shopper may even show up in pajamas with a pillow in hand.

Mattress Source offers a great online tool to help find a mattress that suits your tastes, but it’s still better to get in there and make your own choice. A great nights sleep should be a priority to everyone. While most of us cannot “spare no expense” when making any purchase, a quality mattress is a worthwhile investment. Take your time and use resources like The Better Business Bureau and Yelp to find out what other people think about a place before you buy. Give us a call or send an email if there any specific questions you would like answered. Remember, Mattress Source is your source for great sleep!

Enhanced by Zemanta

Adjustable bed benefits

Posted on by

Adjustable beds have been around for decades in the health care industry. In recent years they have become more and more popular for use at home as well. The ability to adjust the position of your head and feet is appealing to many different types of people. Whether your reasons are medically related or strictly for comfort, an adjustable bed may be worth the money to you.

There are numerous health reasons a person may choose an adjustable bed. One widespread ailment that can be aided is acid reflux disease. Acid reflux disease is, put simply, when stomach acid backs up into the esophagus. Elevating the head while sleeping can help prevent flare ups while you sleep. Several spinal disorders such as stenosis and spondylolisthesis can also benefit from elevating the head and or feet while sleeping. And it has been found that the most common form of arthritis, osteoarthritis, can find relief when the pressure is removed from the joints by sleep in a reclined postion on the back.

Being able to adjust your bed isn’t only for people with a medical need to do so. The comfort of fine tuning your position to suite you is becoming popular with all types of consumers. Many people enjoy the ability to sit up in bed while they read or watch tv. You can even do this without disrupting the other side with a split base and mattresses. Others find that putting your feet up after a long day at work can make it easier to relax. And many adjustable beds, such as the Advanced Ergo from Tempur-Pedic, have the ability to give a vibrating massage. And there is no better way to enjoy breakfast in bed without making a mess of the comforter.

With as much time as we spend in bed, it makes sense to be as comfortable as possible. With more function and reliability than ever, the adjustable bed has become a luxury many people choose to have. Mattress Source has models that work with a large number of mattresses at every comfort level. You can even keep your same headboard and footboard with the wall hugging designs that are available.

Enhanced by Zemanta